September 29, 2026
Heart attack in the family? How cardiac rehab silences the risk genes
A family history of heart attack doubles your risk. Cardiac rehab changes how those genes are read, through epigenetics, and cuts the risk.
Blog
Blog
Plain answers about the heart, exercise and recovery, from Dr. Muralidar Babi.
September 25, 2026
Can exercise make your lungs work better for your heart?
Yes. In cardiac rehab, the working muscles drive every breath, keeping lungs supple, the vagus strong and heart attack and stroke risk lower.
September 22, 2026
The damage you cannot feel, and the programme built to undo it
In nearly 480,000 adults, long term inflammation went with hearts that had already changed shape, and nobody felt it. What physician supervised cardiac rehab does.
September 22, 2026
What is Angioplasty? A Simple Guide for Indian Patients and Families
Understand angioplasty in simple terms—what it is, how it’s done, recovery tips, and why cardiac rehab is vital for heart patients in India.
September 22, 2026
Do You Really Need Rehab After Angioplasty? – The Truth About Recovery
Discover why cardiac rehab after angioplasty is essential for faster recovery, lower heart risk, and long-term heart health. Personalized programs rebuild strength safely.
November 4, 2025
Atrial Fibrillation – How Your Heart’s “Short Circuits” Can Be Calmed With Cardiac Rehab
Imagine your heart as a skilled drummer, keeping a perfect rhythm for years. One day, the beat becomes irregular, too fast, or too slow. The music feels off — and so does…