/*
Theme Name: Cardiac Rehab
Theme URI: https://cardiacrehab.com/
Author: Cardiac Rehab, Jubilee Hills, Hyderabad
Description: The Cardiac Rehab website: physician-supervised, exercise-based cardiac rehab. Built from the approved design (October 2026). No plugins needed.
Version: 1.1.0
Requires at least: 6.5
Requires PHP: 7.4
License: GNU General Public License v2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html
Text Domain: cardiacrehab
*/
/* Cardiac Rehab — new site. One stylesheet for every page. See DESIGN.md. */
:root{
  --red:#C0322B; --red-deep:#9E2721; --ink:#1B2629; --ink-2:#4A5759;
  --green:#0B6B5F; --green-soft:#E3F0EC; --green-tint:#9FC9C0; --mist:#F1F4F3; --rule:#D3DCD9; --paper:#FFFFFF;
  --display:"Bricolage Grotesque",ui-sans-serif,system-ui,sans-serif;
  --body:"Atkinson Hyperlegible",ui-sans-serif,system-ui,sans-serif;
  --telugu:"Anek Telugu","Noto Sans Telugu",sans-serif;
  --ease-out:cubic-bezier(0.23,1,0.32,1);
  --gutter:clamp(16px,4vw,40px); --max:1160px; --read:68ch;
  color-scheme:light;
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--paper);color:var(--ink);font:400 18px/1.6 var(--body);padding-bottom:calc(76px + env(safe-area-inset-bottom,0px))}
@media (min-width:900px){body{padding-bottom:0}}
:lang(te),.te{font-family:var(--telugu)}
img{max-width:100%;height:auto;display:block}
a{color:var(--red-deep);text-underline-offset:3px}
h1,h2,h3{font-family:var(--display);line-height:1.12;letter-spacing:-.01em;text-wrap:balance;margin:0}
h1{font-size:clamp(38px,6.4vw,72px);font-weight:800}
h2{font-size:clamp(28px,3.6vw,42px);font-weight:800}
h3{font-size:22px;font-weight:700}
p,ul,ol{margin:0}
.wrap{max-width:var(--max);margin-inline:auto;padding-inline:var(--gutter)}
.read{max-width:var(--read)}
.eyebrow{font:700 17px/1.35 var(--body);letter-spacing:.01em;color:var(--green)}
.skip{position:absolute;left:-999px}.skip:focus{left:16px;top:8px;z-index:50;background:var(--paper);padding:8px 12px}
:focus-visible{outline:3px solid var(--green);outline-offset:3px}
::selection{background:var(--green-soft);color:var(--ink)}
html{scrollbar-color:var(--ink-2) var(--mist)}

/* Buttons: press feedback, hover only on real pointers */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:52px;padding:0 22px;border-radius:10px;
  font:700 17px/1 var(--body);text-decoration:none;border:2px solid transparent;cursor:pointer;
  transition:transform 160ms var(--ease-out),background-color 200ms ease,border-color 200ms ease,color 200ms ease}
.btn:active{transform:scale(.97)}
.btn svg{width:20px;height:20px;flex:none}
.btn-book{background:var(--red);color:#fff}
.btn-wa{background:var(--green);color:#fff}
.btn-call{background:var(--paper);color:var(--ink);border-color:var(--ink)}
@media (hover:hover) and (pointer:fine){
  .btn-book:hover{background:var(--red-deep)}
  .btn-wa:hover{background:#08564C}
  .btn-call:hover{background:var(--ink);color:#fff}
  .nav a:hover{color:var(--red)}
}

/* Header */
.site-head{position:sticky;top:env(safe-area-inset-top,0px);z-index:20;background:rgba(255,255,255,.96);border-bottom:1px solid var(--rule);backdrop-filter:saturate(1.2) blur(6px)}
.head-in{display:flex;align-items:center;gap:20px;min-height:72px}
.logo img{height:44px;width:auto}
.nav{display:none;gap:22px;margin-left:auto}
.nav a{color:var(--ink);text-decoration:none;font-weight:700;font-size:16px;padding:6px 0;transition:color 200ms ease}
.nav a[aria-current]{color:var(--red);box-shadow:inset 0 -3px 0 var(--red)}
.head-cta{display:none;gap:10px}
.head-cta .btn{min-height:46px;padding:0 16px;font-size:16px}
.menu{margin-left:auto}
.menu summary{list-style:none;cursor:pointer;font-weight:700;font-size:16px;border:2px solid var(--ink);border-radius:10px;padding:9px 14px;min-height:46px}
.menu summary::-webkit-details-marker{display:none}
.menu[open] .menu-panel{display:grid}
.menu-panel{display:none;position:absolute;left:0;right:0;top:100%;background:var(--paper);border-bottom:1px solid var(--rule);padding:8px var(--gutter) 18px;gap:2px}
.menu-panel a{color:var(--ink);text-decoration:none;font-weight:700;font-size:19px;padding:12px 0;border-bottom:1px solid var(--mist)}
@media (min-width:1080px){.nav{display:flex}.menu{display:none}.head-cta{display:flex}}
@media (min-width:900px) and (max-width:1079px){.head-cta{display:flex}.menu{margin-left:0}.head-in{justify-content:space-between}}

/* Phone action bar */
.actionbar{position:fixed;left:0;right:0;bottom:0;z-index:30;display:grid;grid-template-columns:1fr 1fr 1.2fr;gap:8px;
  padding:10px 12px calc(10px + env(safe-area-inset-bottom,0px));background:var(--paper);border-top:1px solid var(--rule);box-shadow:0 -6px 18px rgba(27,38,41,.08)}
.actionbar .btn{min-height:54px;padding:0 8px;font-size:16px}
@media (min-width:900px){.actionbar{display:none}}

/* Hero */
.hero{padding-block:clamp(36px,7vw,88px) clamp(32px,6vw,72px)}
.hero-grid{display:grid;gap:clamp(28px,5vw,56px);align-items:center}
@media (min-width:900px){.hero-grid{grid-template-columns:1.05fr .95fr}}
.hero h1 em{font-style:normal;color:var(--red)}
.hero .lede{font-size:clamp(19px,2vw,22px);color:var(--ink-2);margin-top:18px;max-width:34ch}
.hero .ctas{display:flex;flex-wrap:wrap;gap:12px;margin-top:28px}
.hero figure{margin:0;position:relative}
.hero figure img{border-radius:18px;aspect-ratio:16/10;object-fit:cover;width:100%}
.hero figcaption{font-size:15px;color:var(--ink-2);margin-top:10px}

/* Home, look C (clinical trust). The ECG is one normal sinus beat (P, narrow QRS, T)
   drawn at its true size and tiled, never stretched. 150px per beat; moving at
   one beat per 0.8s (75 a minute). Stops for reduced motion. */
.ecg-strip{height:50px;background:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='150' height='50' viewBox='0 0 120 40'%3E%3Cpath d='M0,30 H10 C13,30 14,25 16.75,25 C19.5,25 20.5,30 23.5,30 H34 L35.5,32 L39.5,2 L43.5,38 L46,30 H58 C63,30 65,21 70,21 C75,21 77,30 82,30 H120' fill='none' stroke='%230B6B5F' stroke-width='1.8' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") 0 50%/150px 50px repeat-x;}
.hero-c .ecg-strip{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='150' height='50' viewBox='0 0 120 40'%3E%3Cpath d='M0,30 H10 C13,30 14,25 16.75,25 C19.5,25 20.5,30 23.5,30 H34 L35.5,32 L39.5,2 L43.5,38 L46,30 H58 C63,30 65,21 70,21 C75,21 77,30 82,30 H120' fill='none' stroke='%239FC9C0' stroke-width='1.8' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");margin-top:clamp(28px,4vw,44px)}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}

.hero-c{background-color:var(--ink);color:#fff;padding-block:clamp(40px,7vw,80px) 0;
  background-image:linear-gradient(rgba(159,201,192,.09) 1px,transparent 1px),linear-gradient(90deg,rgba(159,201,192,.09) 1px,transparent 1px);background-size:24px 24px}
.hero-c-grid{display:grid;gap:clamp(28px,5vw,48px);align-items:end}
@media (min-width:900px){.hero-c-grid{grid-template-columns:7fr 5fr}}
.hero-c-text{display:grid;gap:20px;align-content:start}
.hero-c .eyebrow{color:var(--green-tint)}
.hero-c h1{font-size:clamp(38px,5.6vw,64px);line-height:1.06}
.hero-c .lede{font-size:clamp(19px,2vw,21px);color:#D7E4E1;max-width:34ch}
.hero-c .ctas{display:flex;flex-wrap:wrap;gap:12px}
.hero-c .btn-wa{border-color:var(--green-tint)}
.hero-c figure{margin:0;border:1.5px solid #4C6A66;border-radius:14px;overflow:hidden;background:#0F1A1C}
.hero-c figure img{width:100%;aspect-ratio:4/3;object-fit:cover}
.hero-c figcaption{padding:12px 16px;font-size:15px;color:#D7E4E1;border-top:1px solid #4C6A66}

.facts{border-bottom:1px solid var(--rule)}
.facts-grid{display:grid;gap:10px 28px;padding-block:22px;font-size:17px}
@media (min-width:900px){.facts-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}

.progs{padding-block:clamp(44px,7vw,72px)}
.progs h2{margin-bottom:24px}
.ptable{display:grid;border:1.5px solid var(--rule);border-radius:14px;overflow:hidden}
@media (min-width:900px){.ptable{grid-template-columns:repeat(3,minmax(0,1fr))}}
.pcol{padding:clamp(22px,3vw,30px);display:grid;gap:12px;align-content:start;border-bottom:1.5px solid var(--rule)}
.pcol:last-child{border-bottom:0}
@media (min-width:900px){.pcol{border-bottom:0;border-right:1.5px solid var(--rule)}.pcol:last-child{border-right:0}}
.pcol .word{font:800 clamp(44px,5vw,56px)/.9 var(--display);letter-spacing:-.03em;color:var(--red)}
.pcol.p-prehab .word{color:var(--ink)}.pcol.p-wellness .word{color:var(--green)}
.pcol h3{font-size:24px}
.pcol .sub{color:var(--ink-2);font-size:17px}
.pcol ul{padding-left:20px;font-size:16px;line-height:1.7}
.pcol .more{font-weight:700}

.week-c{background:var(--mist);padding-block:clamp(44px,7vw,72px)}
.week-c-grid{display:grid;gap:24px;align-items:start}
@media (min-width:900px){.week-c-grid{grid-template-columns:4fr 8fr}}
.week-c .line{margin-top:12px;font-size:18px}
.sched{width:100%;border-collapse:collapse;background:var(--paper);border-radius:14px;overflow:hidden;font-size:17px;font-variant-numeric:tabular-nums}
.sched thead th{background:var(--ink);color:#fff;text-align:left;padding:12px 18px;font-weight:700}
.sched tbody th,.sched td{padding:12px 18px;text-align:left;border-bottom:1px solid var(--rule);font-weight:400;color:var(--ink-2)}
.sched tbody tr:last-child th,.sched tbody tr:last-child td{border-bottom:0}
.sched tr.on th{font-weight:700;color:var(--ink)}.sched tr.on td{color:var(--ink)}
.sched tr.on td:nth-child(2){color:var(--green);font-weight:700}

.answers-c{padding-block:clamp(44px,7vw,72px)}
.answers-c-grid{display:grid;gap:24px}
@media (min-width:900px){.answers-c-grid{grid-template-columns:4fr 8fr}}
.answers-c .intro{margin-top:12px;color:var(--ink-2);font-size:17px}
.answers-c ul{list-style:none;padding:0;border-top:1.5px solid var(--ink)}
.answers-c li a{display:flex;justify-content:space-between;gap:16px;padding:14px 8px;border-bottom:1px solid var(--rule);color:var(--ink);text-decoration:none;font-weight:700;transition:background-color 200ms ease,color 200ms ease}
.answers-c li a span{color:var(--red);flex:none}
@media (hover:hover) and (pointer:fine){.answers-c li a:hover{background:var(--mist);color:var(--red-deep)}}

/* Programmes: AFTER / BEFORE / IN */
.programmes{border-top:1px solid var(--rule)}
.prog{display:grid;gap:14px 40px;padding-block:clamp(28px,4vw,44px);border-bottom:1px solid var(--rule)}
@media (min-width:900px){.prog{grid-template-columns:minmax(260px,.9fr) 1.1fr;align-items:start}}
.prog .word{font:800 clamp(64px,11vw,128px)/.86 var(--display);letter-spacing:-.04em;color:var(--red)}
.prog.p-prehab .word{color:var(--ink)}
.prog.p-wellness .word{color:var(--green)}
.prog .prog-title{font-size:clamp(24px,2.6vw,30px);font-weight:700}
.prog .sub{color:var(--ink-2);margin-top:6px}
.chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:16px;padding:0;list-style:none}
.chips li{border:1.5px solid var(--rule);border-radius:999px;padding:5px 14px;font-size:16px;background:var(--paper)}
.prog .more{display:inline-block;margin-top:16px;font-weight:700}

/* Week strip */
.week{background:var(--mist);padding-block:clamp(36px,6vw,64px)}
.week-grid{display:grid;gap:22px}
@media (min-width:900px){.week-grid{grid-template-columns:.8fr 1.2fr;align-items:center}}
.days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;padding:0;list-style:none}
.days li{border-radius:10px;padding:12px 4px;text-align:center;background:var(--paper);border:1.5px solid var(--rule);color:var(--ink-2);font-size:15px;font-weight:700}
.days li span{display:block;font-weight:400;font-size:14px;margin-top:2px;min-height:1.4em}
.days li.on{background:var(--green);border-color:var(--green);color:#fff}
.days li.on span{color:#fff}
.week p.line{font-size:clamp(19px,2vw,22px)}

/* Band */
.band{padding-block:clamp(40px,7vw,80px)}
.band blockquote{margin:0;font:700 clamp(26px,3.4vw,40px)/1.2 var(--display);max-width:26ch}
.band p{margin-top:16px;color:var(--ink-2);max-width:48ch}

/* Answers list */
.answers{padding-block:clamp(36px,6vw,64px);border-top:1px solid var(--rule)}
.answers ul{list-style:none;padding:0;margin-top:22px;display:grid;gap:0;border-top:1px solid var(--rule)}
@media (min-width:900px){.answers ul{grid-template-columns:1fr 1fr;column-gap:40px}}
.answers li a{display:flex;justify-content:space-between;gap:16px;padding:16px 0;border-bottom:1px solid var(--rule);color:var(--ink);text-decoration:none;font-weight:700;font-size:18px}
.answers li a span{color:var(--red);flex:none}
@media (hover:hover) and (pointer:fine){.answers li a:hover{color:var(--red)}}

/* Inner page head */
.page-head{padding-block:clamp(32px,6vw,72px) clamp(20px,3vw,32px);border-bottom:1px solid var(--rule)}
.page-head .eyebrow{color:var(--green)}
.page-head p:not(.eyebrow){margin-top:14px;font-size:clamp(19px,2vw,22px);color:var(--ink-2);max-width:52ch}

/* About */
.about-block{display:grid;gap:18px 48px;padding-block:clamp(32px,5vw,56px);border-bottom:1px solid var(--rule)}
@media (min-width:900px){.about-block{grid-template-columns:.9fr 1.1fr}}
.about-block .tag{font:800 clamp(44px,7vw,84px)/.9 var(--display);letter-spacing:-.03em;color:var(--red)}
.about-block.a-prehab .tag{color:var(--ink)}.about-block.a-wellness .tag{color:var(--green)}
.about-block p+p{margin-top:12px}
.benefits{list-style:none;padding:0;margin-top:18px;display:grid;gap:10px}
.benefits li{position:relative;padding-left:30px}
.benefits li::before{content:"";position:absolute;left:0;top:.28em;width:20px;height:20px;background:var(--green);-webkit-mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M4 12.5l5 5L20 6.5' fill='none' stroke='black' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center/contain no-repeat;mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M4 12.5l5 5L20 6.5' fill='none' stroke='black' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center/contain no-repeat}
.founder{display:grid;gap:28px;padding-block:clamp(36px,6vw,64px)}
@media (min-width:900px){.founder{grid-template-columns:280px 1fr;align-items:start}}
.founder img{border-radius:16px;width:100%;max-width:280px}
.founder p+p{margin-top:14px}

/* Contact */
.contact-grid{display:grid;gap:32px;padding-block:clamp(32px,5vw,56px)}
@media (min-width:900px){.contact-grid{grid-template-columns:1fr 1fr}}
.cards{display:grid;gap:14px}
.card{border:1.5px solid var(--rule);border-radius:14px;padding:18px 20px;display:grid;gap:4px}
.card b{font-family:var(--display);font-size:20px}
.card-btn{justify-self:start;margin-top:8px}
.form{display:grid;gap:14px;align-content:start;align-self:start;background:var(--mist);border-radius:16px;padding:22px}
.form label{display:grid;gap:6px;font-weight:700;font-size:16px}
.form input,.form select{font:400 18px var(--body);min-height:52px;padding:10px 14px;border:1.5px solid var(--rule);border-radius:10px;background:var(--paper);color:var(--ink);width:100%}
.form .note{font-size:15px;color:var(--ink-2)}

/* Answer article */
.article{padding-block:clamp(28px,5vw,56px)}
.article h1{font-size:clamp(34px,5vw,56px)}
.article .lede{font-size:clamp(20px,2.2vw,23px);margin-top:16px;max-width:var(--read)}
.article h2{font-size:clamp(25px,3vw,32px);margin-top:40px}
.article h2+p{margin-top:12px}
.article p{max-width:var(--read)}
.article p+p{margin-top:12px}
.lang{display:flex;flex-wrap:wrap;gap:6px 16px;align-items:center;font-size:16px;margin-bottom:16px}
.lang a{font-family:var(--telugu);font-weight:600}
.timeline{list-style:none;padding:0;margin-top:28px;display:grid;gap:0;max-width:820px}
@media (min-width:760px){.timeline{grid-template-columns:repeat(3,1fr);gap:14px}}
.timeline li{position:relative;padding:12px 0 12px 34px}
.timeline li::before{content:"";position:absolute;left:4px;top:19px;width:16px;height:16px;border-radius:50%;background:var(--paper);box-shadow:inset 0 0 0 3px var(--ink-2)}
.timeline li.go::before{background:var(--green);box-shadow:none}
@media (min-width:760px){.timeline li{padding:34px 4px 0}.timeline li::before{left:0;top:4px}}
.timeline b{font-family:var(--display);font-size:21px;display:block}
.timeline li.go b{color:var(--green)}
.cap{font-size:15px;color:var(--ink-2);margin-top:12px;max-width:var(--read)}
.rehab{max-width:900px;margin-top:48px;background:var(--mist);border-radius:18px;padding:clamp(20px,4vw,36px);display:grid;gap:18px}
.rehab h2{margin-top:0}
.rehab figure{margin:0}.rehab figure img{border-radius:12px;width:100%}
.steps{counter-reset:s;list-style:none;padding:0;display:grid;gap:10px}
.steps li{counter-increment:s;position:relative;padding-left:46px;min-height:34px}
.steps li::before{content:counter(s);position:absolute;left:0;top:-2px;width:34px;height:34px;border-radius:50%;background:var(--red);color:#fff;font:800 17px/34px var(--display);text-align:center}
.grade{font-weight:700}
.faq{margin-top:14px;display:grid;gap:10px;max-width:820px}
.faq details{border:1.5px solid var(--rule);border-radius:12px;padding:14px 18px}
.faq summary{font-weight:700;font-size:19px;cursor:pointer}
.faq p{margin-top:10px}
.sos{margin-top:36px;border:3px solid var(--red);border-radius:14px;padding:18px 20px;max-width:820px}
.sos b{color:var(--red);font-family:var(--display);font-size:21px}
.sos ul{margin-top:8px;padding-left:22px}
.sos p{margin-top:8px}
.rec{margin-top:20px;background:var(--green-soft);border-radius:14px;padding:16px 20px;max-width:820px}
.rec>b{display:block;font-family:var(--display);font-size:20px;color:var(--green)}
.rec ul{margin-top:8px;padding-left:20px;display:grid;gap:6px}
.note{margin-top:28px;font-size:16px;color:var(--ink-2)}
.by{margin-top:6px;font-weight:700}

/* Footer */
.site-foot{background:var(--ink);color:#E9EFEE;margin-top:0;padding-block:clamp(40px,6vw,64px) 28px}
.site-foot a{color:#fff}
.foot-grid{display:grid;gap:30px}
@media (min-width:900px){.foot-grid{grid-template-columns:1.3fr 1fr 1fr}}
.foot-logo{background:#fff;border-radius:10px;padding:8px 12px;display:inline-block}
.foot-logo img{height:40px;width:auto}
.foot-wa{display:flex;flex-wrap:wrap;align-items:center;gap:10px 14px;margin-top:16px}
.foot-wa .btn{min-height:50px}
.site-foot .promise{font:700 clamp(20px,2.2vw,24px)/1.35 var(--display);margin-top:16px;color:#fff;max-width:34ch}
.site-foot .foot-h{font-family:var(--display);font-weight:700;font-size:17px;letter-spacing:.06em;text-transform:uppercase;color:#9FC9C0;margin-bottom:10px}
.site-foot ul{list-style:none;padding:0;display:grid;gap:8px}
.site-foot address{font-style:normal}
.foot-base{border-top:1px solid #34474B;margin-top:32px;padding-top:18px;font-size:15px;color:#B7C6C4;display:flex;flex-wrap:wrap;gap:8px 20px;justify-content:space-between}
.social{display:flex;flex-wrap:wrap;gap:8px 16px}

/* News */
.news-sec{padding-block:clamp(32px,5vw,56px);border-bottom:1px solid var(--rule)}
.news-sec h2{font-size:clamp(26px,3.2vw,36px)}
.videos{list-style:none;padding:0;margin-top:20px;display:grid;gap:18px;grid-template-columns:repeat(auto-fill,minmax(260px,1fr))}
.video{display:grid;gap:10px;color:var(--ink);text-decoration:none;font-weight:700;transition:transform 160ms var(--ease-out)}
.video:active{transform:scale(.98)}
.video .thumb{position:relative;display:block;border-radius:12px;overflow:hidden;background:var(--mist)}
.video .thumb img{width:100%;aspect-ratio:16/9;object-fit:cover}
.video .play{position:absolute;left:50%;top:50%;width:56px;height:56px;margin:-28px 0 0 -28px;filter:drop-shadow(0 4px 10px rgba(27,38,41,.35));transition:transform 200ms var(--ease-out)}
@media (hover:hover) and (pointer:fine){.video:hover .play{transform:scale(1.08)}.video:hover .vlabel{color:var(--red)}}
.vlabel{font-size:17px;transition:color 200ms ease}
.masonry{margin-top:20px;columns:3 260px;column-gap:16px}
.tile{break-inside:avoid;margin:0 0 16px;border-radius:10px;overflow:hidden;border:1px solid var(--rule);background:var(--paper)}
.tile img{width:100%}
.tile a{display:block}
.zoom{position:relative;cursor:zoom-in}
.zoom-hint{position:absolute;right:8px;bottom:8px;background:rgba(27,38,41,.82);color:#fff;font-size:14px;font-weight:700;padding:4px 10px;border-radius:999px;opacity:0;transform:translateY(4px);transition:opacity 200ms ease,transform 200ms var(--ease-out)}
@media (hover:none){.zoom-hint{opacity:1;transform:none}}
@media (hover:hover) and (pointer:fine){.zoom:hover .zoom-hint{opacity:1;transform:none}}
.tile figcaption a{display:inline}

/* Lightbox (news clippings) */
.lb{position:fixed;inset:0;width:100%;height:100%;max-width:none;max-height:none;margin:0;padding:0;border:0;background:#0F1618;color:#fff;overflow:hidden}
.lb::backdrop{background:#0F1618}
.lb[open]{display:grid;grid-template-rows:auto 1fr}
.lb[open] .lb-stage{animation:lb-in 220ms var(--ease-out)}
.lb.is-closing .lb-stage{opacity:0;transform:scale(.98);transition:opacity 130ms ease,transform 130ms ease}
@keyframes lb-in{from{opacity:0;transform:scale(.96)}to{opacity:1;transform:none}}
.lb-bar{display:flex;align-items:center;gap:10px;padding:calc(10px + env(safe-area-inset-top,0px)) 12px 10px 16px}
.lb-count{margin-right:auto;font-size:16px;font-variant-numeric:tabular-nums;color:#DCE6E4}
.lb-btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;min-height:48px;min-width:48px;padding:0 14px;border-radius:10px;border:2px solid rgba(255,255,255,.5);background:rgba(255,255,255,.08);color:#fff;font:700 16px/1 var(--body);cursor:pointer;transition:transform 160ms var(--ease-out),background-color 200ms ease}
.lb-btn:active{transform:scale(.97)}
.lb-btn svg{width:22px;height:22px}
.lb-close{padding:0}
.lb-stage{position:relative;overflow:auto;display:grid;place-items:center;padding:8px 12px calc(16px + env(safe-area-inset-bottom,0px));-webkit-overflow-scrolling:touch}
.lb-img{max-width:100%;max-height:calc(100dvh - 96px);width:auto;height:auto;border-radius:6px;background:#fff;cursor:zoom-in}
.lb.is-full .lb-stage{place-items:start center}
.lb.is-full .lb-img{max-width:none;max-height:none;width:min(1600px,220vw);cursor:zoom-out}
.lb-nav{position:absolute;top:50%;margin-top:-24px;padding:0;background:rgba(15,22,24,.7)}
.lb-prev{left:10px}.lb-next{right:10px}
@media (max-width:699px){.lb[open]{grid-template-rows:auto 1fr auto}.lb-stage{padding-bottom:84px}.lb-img{max-height:calc(100dvh - 160px)}.lb-nav{top:auto;margin-top:0;bottom:calc(16px + env(safe-area-inset-bottom,0px))}.lb-prev{left:16px}.lb-next{right:16px}}
.lb.is-full .lb-nav{display:none}
@media (hover:hover) and (pointer:fine){.lb-btn:hover{background:rgba(255,255,255,.2)}}

/* Our Cause */
.cause-intro{display:grid;gap:24px;padding-block:clamp(32px,5vw,56px);border-bottom:1px solid var(--rule)}
@media (min-width:900px){.cause-intro{grid-template-columns:1.2fr .8fr;align-items:start}}
.cause-intro .reg{font-weight:700;color:var(--ink-2);margin-top:8px}
.cause-intro p+p{margin-top:12px}
.found-logo{background:#000;border-radius:14px;padding:18px;max-width:420px}
.found-logo img{width:100%}
.vm{display:grid;gap:18px;margin-top:4px}
@media (min-width:760px){.vm{grid-template-columns:1fr 1fr}}
.vm .h3{font-size:22px;font-weight:700;color:var(--green)}
.vm p{margin-top:8px}
.cause-sec{padding-block:clamp(32px,5vw,56px);border-bottom:1px solid var(--rule)}
.cause-sec h2{font-size:clamp(26px,3.2vw,38px)}
.cause-sec h3{margin-top:26px}
.cause-sec p{max-width:var(--read);margin-top:12px}
.cause-sec ul.dots{margin-top:12px;padding-left:22px;display:grid;gap:6px;max-width:var(--read)}
.stats{list-style:none;padding:0;margin-top:18px;display:grid;gap:12px}
@media (min-width:900px){.stats{grid-template-columns:repeat(3,1fr)}}
.stats li{background:var(--mist);border-radius:14px;padding:16px 18px}
.stats b{display:block;font-family:var(--display);font-size:20px}
.two{display:grid;gap:28px 40px}
@media (min-width:900px){.two{grid-template-columns:1fr 1fr}}
.support{list-style:none;padding:0;margin-top:18px;display:grid;gap:14px}
@media (min-width:900px){.support{grid-template-columns:repeat(3,1fr)}}
.support li{border:1.5px solid var(--rule);border-radius:14px;padding:18px 20px}
.support b{display:block;font-family:var(--display);font-size:20px}
.support p{margin-top:8px}
.donate{display:grid;gap:24px;margin-top:22px;align-items:start}
@media (min-width:760px){.donate{grid-template-columns:1fr 280px}}
.bank{background:var(--green-soft);border-radius:14px;padding:18px 20px}
.bank dl{display:grid;grid-template-columns:auto 1fr;gap:6px 14px;margin:10px 0 0}
.bank dt{font-weight:700}.bank dd{margin:0;font-variant-numeric:tabular-nums}
.bank p{margin-top:12px}
.qr{max-width:280px;border-radius:12px;border:1px solid var(--rule)}
.cause-lead{margin:clamp(24px,4vw,40px) 0 0}
.cause-lead .zoom{display:block;border-radius:16px;overflow:hidden}
.cause-lead img{width:100%;aspect-ratio:16/9;object-fit:cover;object-position:50% 58%}
.cause-lead figcaption{font-size:15px;color:var(--ink-2);margin-top:10px}
.cause-gallery{list-style:none;padding:0;margin-top:22px;display:grid;gap:12px;grid-template-columns:1fr}
@media (min-width:600px){.cause-gallery{grid-template-columns:1fr 1fr}}
.cause-gallery .zoom{display:block;border-radius:12px;overflow:hidden}
.cause-gallery img{width:100%;aspect-ratio:3/2;object-fit:cover;transition:transform 300ms var(--ease-out)}
@media (hover:hover) and (pointer:fine){.cause-gallery .zoom:hover img{transform:scale(1.03)}}
.cost{display:flex;flex-wrap:wrap;align-items:baseline;gap:6px 18px;padding:16px 0;border-block:1px solid var(--rule);max-width:var(--read)}
.cost span{color:var(--ink-2);font-weight:700}
.cost b{font:800 clamp(34px,5vw,48px)/1 var(--display);letter-spacing:-.02em;color:var(--red);font-variant-numeric:tabular-nums}
.support .amt{display:block;font:800 24px/1.2 var(--display);color:var(--red);margin-top:6px;font-variant-numeric:tabular-nums}
.tile figcaption{padding:10px 12px;font-size:16px;font-weight:700}
.tile figcaption{color:var(--red-deep)}

@media (prefers-reduced-motion:reduce){
  .video,.video .play{transition:none}
  .video:active{transform:none}
  .ecg-strip{animation:none}
  .lb[open] .lb-stage{animation:none}
  .lb.is-closing .lb-stage{transition:none}
  .zoom-hint,.lb-btn{transition:none}
  .lb-btn:active{transform:none}
  .btn{transition:background-color 200ms ease,color 200ms ease}
  .btn:active{transform:none}
}
@media (prefers-reduced-motion:reduce){.cause-gallery img{transition:none}.cause-gallery .zoom:hover img{transform:none}}

/* Week: only the three working days, no empty days. */
.days{list-style:none;padding:0;margin:0;display:grid;gap:12px;grid-template-columns:repeat(3,minmax(0,1fr))}
.days li{background:var(--paper);border:1.5px solid var(--rule);border-radius:14px;padding:18px 16px;display:grid;gap:4px;text-align:center}
.days b{font-family:"Bricolage Grotesque",sans-serif;font-size:clamp(18px,2.4vw,24px);color:var(--ink)}
.days span{color:var(--green);font-weight:700;font-size:16px}
@media (max-width:480px){.days{grid-template-columns:1fr}}

/* Inner pages: the same dark ECG-paper band as the home page top (look C), with a still heart line. */
.page-head{position:relative;background-color:var(--ink);color:#fff;border-bottom:0;padding-bottom:clamp(64px,8vw,96px);
  background-image:linear-gradient(rgba(159,201,192,.09) 1px,transparent 1px),linear-gradient(90deg,rgba(159,201,192,.09) 1px,transparent 1px);background-size:24px 24px}
.page-head::after{content:"";position:absolute;left:0;right:0;bottom:0;height:50px;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='150' height='50' viewBox='0 0 120 40'%3E%3Cpath d='M0,30 H10 C13,30 14,25 16.75,25 C19.5,25 20.5,30 23.5,30 H34 L35.5,32 L39.5,2 L43.5,38 L46,30 H58 C63,30 65,21 70,21 C75,21 77,30 82,30 H120' fill='none' stroke='%239FC9C0' stroke-width='1.8' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");background-repeat:repeat-x;background-size:150px 50px}
.page-head h1,.page-head .page-title{color:#fff}
.page-head .eyebrow{color:var(--green-tint)}
.page-head p:not(.eyebrow){color:#D7E4E1}
.page-head a{color:var(--green-tint)}

/* Answer hubs (/answers/ and /answers/te/): a plain list of the pages. */
.hub-list,.entry .hub-list{list-style:none;padding:0;margin:20px 0 0;border-top:1.5px solid var(--ink)}
.hub-list li a{display:block;padding:14px 8px;border-bottom:1px solid var(--rule);color:var(--ink);font-weight:700;text-decoration:none}
@media (hover:hover) and (pointer:fine){.hub-list li a:hover{color:var(--red)}}

/* ---- WordPress additions (blog list, single post, editor content) ---- */
.page-title{margin-top:12px}
.page-extra,.page-entry{padding-block:clamp(28px,5vw,48px)}
.foot-list{margin-top:14px}
.contact-grid:not(:has(.form)){grid-template-columns:1fr}
.contact-grid:not(:has(.form)) .cards{grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));align-items:start}
.blog-list{padding-block:clamp(28px,5vw,56px)}
.post-grid{display:grid;gap:28px}
@media (min-width:700px){.post-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (min-width:1000px){.post-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}
.post-card{display:grid;gap:12px;align-content:start}
.post-card-img img{border-radius:14px;aspect-ratio:16/10;object-fit:cover;width:100%}
.post-date{font-size:15px;color:var(--ink-2);margin-top:8px}
.post-title{font-size:22px;line-height:1.2}
.post-title a{color:var(--ink);text-decoration:none}
.post-title a:hover{color:var(--red)}
.post-card-body{display:grid;gap:6px}
.empty{font-size:20px}
.pagination,.nav-links{display:flex;flex-wrap:wrap;gap:10px;margin-top:36px}
.nav-links a,.nav-links span{padding:8px 14px;border:1.5px solid var(--rule);border-radius:10px;text-decoration:none;font-weight:700}
.nav-links .current{background:var(--ink);color:#fff;border-color:var(--ink)}
.post-single .back{text-decoration:none}
.post-hero{margin:24px 0 0;max-width:900px}
.post-hero img{border-radius:16px;width:100%}
.entry{max-width:var(--read);font-size:18px;margin-top:24px}
.answer .entry{margin-top:0}
.post-single{padding-bottom:clamp(40px,6vw,72px)}
.answer .entry{max-width:none}
.entry>*+*{margin-top:14px}
.entry h2{font-size:clamp(25px,3vw,32px);margin-top:40px}
.entry h3{margin-top:28px}
.entry ul,.entry ol{padding-left:24px;display:grid;gap:6px}
.entry img{border-radius:12px;max-width:100%;height:auto}
.entry figure{margin:24px 0}
.entry figcaption,.wp-caption-text,.wp-element-caption{font-size:15px;color:var(--ink-2);margin-top:8px}
.entry blockquote{margin:28px 0;padding:0;font:700 clamp(21px,2.2vw,24px)/1.35 var(--display);color:var(--ink)}
.entry table{border-collapse:collapse;width:100%;display:block;overflow-x:auto}
.entry th,.entry td{border:1px solid var(--rule);padding:8px 10px;text-align:left}
.entry iframe,.entry video{max-width:100%}
.entry a{word-break:break-word}
.alignleft{float:left;margin:6px 20px 12px 0}.alignright{float:right;margin:6px 0 12px 20px}.aligncenter{margin-inline:auto}
.screen-reader-text{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.cta-row{display:flex;flex-wrap:wrap;gap:10px}
.post-single .rehab{margin-top:48px}
.search-form{display:flex;flex-wrap:wrap;gap:10px;margin-top:16px}
.search-form input[type=search]{min-height:48px;padding:0 14px;border:1.5px solid var(--rule);border-radius:10px;font:inherit;min-width:min(320px,100%)}
.search-form input[type=submit]{min-height:48px;padding:0 18px;border:0;border-radius:10px;background:var(--ink);color:#fff;font:700 16px/1 var(--body);cursor:pointer}

/* ===== Answer pages: drawings carried over from the first answer pages =====
   Scoped to .answer so nothing else on the site changes. Old colour names are
   mapped to the theme's own colours. */
.answer{--pink:#FBEAE8;--deep:var(--red-deep);--muted:var(--ink-2);--line:var(--rule);--cream:var(--mist)}
.answer .lang{display:flex;flex-wrap:wrap;gap:12px;align-items:baseline;justify-content:space-between;margin-bottom:8px}
.answer .lede{font-size:20px;line-height:1.5;color:var(--ink)}
.answer .warn li::marker{color:var(--red)}
.answer .sketch{border:2px dashed var(--rule);border-radius:14px;padding:16px;display:grid;gap:10px;overflow-x:auto;margin-block:24px}
.answer .sketch .line{display:flex;flex-wrap:wrap;gap:8px;align-items:stretch}
.answer .stop{flex:1;min-width:120px;border:2.5px solid var(--ink);border-radius:18px 6px 16px 8px/8px 16px 6px 18px;padding:10px 12px;display:grid;gap:4px;align-content:start;background:var(--paper)}
.answer .stop b{font-family:var(--display);color:var(--red);font-size:17px}
.answer:lang(te) .stop b,.answer:lang(te) .step b,.answer:lang(te) .bowl,.answer:lang(te) .big{font-family:var(--telugu)}
.answer .stop span{font-size:16px;line-height:1.45}
.answer .stop.go{border-color:var(--green)}.answer .stop.go b{color:var(--green)}
.answer .arrow{align-self:center;font-size:24px;font-weight:700;color:var(--ink-2)}
.answer .cap{font-size:15px;color:var(--ink-2)}
.answer .sketch .steps{display:grid;grid-template-columns:repeat(auto-fit,minmax(130px,1fr));align-items:end;gap:8px;counter-reset:none}
.answer .step{border:2.5px solid var(--ink);border-bottom-width:5px;border-radius:14px 6px 4px 4px/10px 6px 4px 4px;padding:10px;display:grid;gap:2px;align-content:start;background:var(--paper)}
.answer .step b{font-family:var(--display);font-size:16px;color:var(--red)}.answer .step span{font-size:15px}
.answer .s1{min-height:70px}.answer .s2{min-height:105px}.answer .s3{min-height:140px}.answer .s4{min-height:175px}
.answer .step.go{border-color:var(--green)}.answer .step.go b{color:var(--green)}
.answer .spoon{display:flex;align-items:center;justify-content:center;padding:6px 0}
.answer .bowl{width:150px;height:92px;border:3px solid var(--ink);border-radius:50% 50% 48% 52%/55% 55% 45% 45%;display:grid;place-items:center;font-family:var(--display);font-weight:700;font-size:15px;background:var(--mist);text-align:center;padding:8px}
.answer .handle{width:130px;height:14px;border:3px solid var(--ink);border-left:0;border-radius:0 10px 10px 0;transform:rotate(-6deg);background:var(--paper)}
.answer .efscale{position:relative;display:grid;gap:10px;padding:6px 0 26px}
.answer .efrow{display:grid;grid-template-columns:150px 1fr;gap:10px;align-items:center}
.answer .eflab{font-size:15px;color:var(--ink-2);line-height:1.3}
.answer .efbar{height:34px;border:2.5px solid var(--ink);border-radius:4px 14px 12px 4px/4px 10px 14px 4px;background:#FBEAE8;display:flex;align-items:center;justify-content:flex-end;padding-right:8px;max-width:100%}
.answer .efbar.up{background:var(--green-soft);border-color:var(--green)}
.answer .efbar b{font-size:15px;white-space:nowrap}
.answer .efnorm{position:absolute;top:0;bottom:0;border-left:2.5px dashed var(--green)}
.answer .efnorm span{position:absolute;bottom:0;left:6px;font-size:14px;color:var(--green);font-weight:700;white-space:nowrap}
.answer .cols{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:12px}
.answer .cols .stop span{display:block}
.answer .stop.sosbox{border-color:var(--red);background:#FBEAE8}
.answer .em{font-weight:700;color:var(--red-deep)}
.answer .illus{margin:0;display:grid;gap:4px;justify-items:center}
.answer .illus img{width:100%;border-radius:12px}
.answer .illus figcaption{font-size:15px;color:var(--ink-2)}
.answer .steps2{margin:0;padding-left:24px;display:grid;gap:6px}
.answer .where{font-size:16px;color:var(--ink-2)}
.answer .big{font-family:var(--display);font-weight:700;font-size:20px;text-align:center;color:var(--red-deep)}
@media (max-width:480px){.answer .efrow{grid-template-columns:110px 1fr}}
.answer .entry{max-width:880px}