The Advance Cardiac Rehab is a program aims at improving cardiovascular health and facilitates recovery of individuals with cardiac events.
It is a Physician Supervised and Exercise based cardiac Rehab, a fundamental component of this program, is backed by scientific research offering numerous physiological and psychological benefits.
Scientific Benefits of Advance Cardiac Rehab
Cardiac Adaptations: Regular exercise induces favourable adaptations in the cardiovascular system. It improves cardiac output, increases stroke volume, enhances endothelial function, and promotes the growth of collateral blood vessels. These Cardiac Rehab adaptations result in improved myocardial efficiency and oxygen delivery, reducing the workload on the heart.
Cardiorespiratory Fitness: Exercise-based cardiac Rehab significantly improves cardiorespiratory fitness also called aerobic stamina (VO2 Max). Higher VO2 max values indicate improved exercise capacity and a reduced risk of cardiovascular mortality. Exercise training increases the efficiency of oxygen utilization, enhances mitochondrial function, and improves skeletal muscle metabolism.
Blood Pressure Management: Regular aerobic exercise will reduce resting blood pressure in individuals with hypertension.
Lipid Profile and Atherosclerosis: Exercise-based cardiac Rehab positively impacts lipid profiles by increasing high-density lipoprotein (HDL) cholesterol and decreasing low-density lipoprotein (LDL) cholesterol and triglyceride levels.
Insulin Sensitivity and Glucose Control: Exercise training improves insulin sensitivity and glucose control, making it beneficial for individuals with diabetes or prediabetes. Regular exercise enhances glucose uptake by skeletal muscles, reduces insulin resistance, and improves glycemic control, leading to improved metabolic health.
Psychosocial Well-being: Exercise has been extensively studied for its positive effects on mental health and psychosocial well-being. Regular exercise programs reduces symptoms of depression, anxiety, and psychological distress. It enhances self-esteem and so promotes social interaction. This improves overall quality of life.
Components of Advance Cardiac Rehab
Custom Tailored Exercise : It is custom tailored to the individual’s current fitness level and heart condition.
Physician Supervised Exercise Training: Supervised exercise sessions conducted in a controlled environment under the guidance of healthcare professionals.
Education and Counselling: Comprehensive education is provided to patients to enhance their understanding of cardiovascular health, risk factors, and lifestyle modifications. Education encompasses topics such as healthy eating, smoking cessation, stress management, medication adherence, and strategies for long-term behaviour change.
Multidisciplinary Care: It involves a multidisciplinary team of healthcare professionals, including physicians, exercise physiologists, dietitians, psychologists, and nurses. This integrated approach ensures that patients receive personalized care and support throughout their Rehab journey.
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For More Details about the Advance Cardiac Rehab Visit the site www.CardiacRehab.com
