Feeling winded after just a few steps? You're not alone. Ever find yourself out of breath after climbing a flight of stairs or even just walking to the mailbox? If you've experienced a cardiac event, like a heart attack or surgery, this feeling is unfortunately familiar. But it doesn't have to define your life. That's…

Are you playing a revolving door game with the hospital? We get it. You've had a cardiac event. You've been through the procedures, the recovery, and now... you're back in the hospital. It's frustrating, it's draining, and it's a feeling nobody wants. But here's the thing: you're not alone, and there's a way to break…

Ever feel like you're burning the candle at both ends? Skipping sleep might seem harmless, but it's like driving your car on empty—eventually, you'll stall. That’s where sleep comes in. Yet, for many, especially those with heart conditions or a history of heart procedures, sleep often takes a backseat to other priorities. Did you know…

Would you take the chance to drive a car if its brakes failed? Then why force your heart to run on borrowed time? Every cigarette is like cutting the brake line, little by little. Then, one day, your heart can’t stop the crash. Most people think smoking wrecks your lungs, but your heart takes the…

Been through a heart episode recently? Feeling like your heart’s just hanging on? That’s a lot to deal with. Or maybe you haven’t had anything major happen, but with all the talk about heart health these days, you just want to stay on top of things. So, here’s the good news: your heart is tougher…

Following a heart event, whether a heart attack, a surgery, or any other heart event, life doesn’t just go back to normalcy overnight. For many, this is a moment of profound change. It’s at this juncture that Cardiac Rehab comes in, offering more than just medical treatment. Patients find a new pattern in life acting…

Surviving a heart attack can feel like a wake-up call. After surgery, relief is natural, but so is worry. The doctor’s words that diabetes was the culprit keeps echoing. Thinking about another heart event feels overwhelming. But there’s good news: Cardiac Rehab gives you a clear way forward, helping you regain strength and take charge…

When your heart takes a hit—whether it’s a stent, bypass, or a heart failure—it’s not just your body that feels it. Your mind goes through its own battle. Anxiety sneaks in, confidence fades, and the life you once knew feels far away. Are you feeling the weight of heart surgery? At the outset, anxiety and…

Welcome to the world of Cardiac Rehab. The ground breaking Advance Cardiac Rehab that is transforming the way we approach heart health. Whether you have experienced a heart attack, suffered from heart failure, or want to reduce your cardiac risk factor. Cardiac Rehab offers a personalized, physician-supervised program that can change your life. What is Cardiac Rehab? Understanding…

The Advance Cardiac Rehab is a program aims at improving cardiovascular health and facilitates recovery of individuals with cardiac events. It is a Physician Supervised and Exercise based cardiac Rehab, a fundamental component of this program, is backed by scientific research offering numerous physiological and psychological benefits. Scientific Benefits of Advance Cardiac Rehab Cardiac Adaptations: Regular exercise induces favourable adaptations in the cardiovascular system.…